The Diner

Eat your lunch for breakfast

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Episodes

19 hours ago

Uncle Lump is out on assignment so Red Velvet fly's solo and rambles about flying solo, his son joining the military, and the upcoming weekends festivities.  Enjoy!

4 days ago

We ramble with Jay about the way of the world, views and ideas on religion, and comedy.  Enjoy!

Episode 190: Sean Frost

Thursday Apr 17, 2025

Thursday Apr 17, 2025

We ramble with Sean about finding success, what made him go after it, and his mindset with it now.  Enjoy!

Episode 189: Austin Elm

Monday Apr 14, 2025

Monday Apr 14, 2025

We ramble with Austin about developing his character in wrestling, how it felt taking his first bump, and overcoming insecurities in wrestling. Enjoy!

Episode 188: OG Diner Podcast

Thursday Apr 10, 2025

Thursday Apr 10, 2025

We ramble about working with the older generation, the weirdness of holiday creatures, and the resurrection of the Dire wolf.  Enjoy!

Monday Apr 07, 2025

We ramble with Bob about how he helps independent wrestlers and promoters, mental health in professional wrestling, and what you can do to be successful in this world.  Enjoy!

Episode 186: Sam Knight

Thursday Apr 03, 2025

Thursday Apr 03, 2025

We ramble with Sam about his decision to retire from professional wrestling, what he's done throughout the journey, and advice he would give his younger self.  Enjoy!

Monday Mar 31, 2025

We ramble with Michael about being head coach of his High School alma mater, how becoming a father during high school affected his career, and his mindset behind coaching and developing athletes.  Enjoy!

Episode 184: OG Diner Podcast

Thursday Mar 27, 2025

Thursday Mar 27, 2025

We ramble about Mr. Velvets return to the gym, Jared goes through his daily routine, and we break down our evening in a wrestling ring.  Enjoy!

Episode 183: Derrick McManus

Monday Mar 24, 2025

Monday Mar 24, 2025

We ramble with Derrick about being an Australian police officer, his plethora of bad ass skills, and his most famous story of surviving being shot 14 times!  Enjoy!

Red Velvet & Uncle Lump

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